Allergy Friendly

The following items are described how they are in our regular menu, with the options of how to make them Allergy Friendly if they need it. Please ask for our Allergy Menu when you come to dine with us, it has more in depth information on side items, salad dressings, availability etc.

We strive to take allergies very seriously, we only have Lactose & Gluten free items listed since they are the most common. However, if your allergy is different please discuss it with your server so we can customize an item to your needs.

Please note that some of the following items are only available after 4:30pm.

 

Lactose Friendly

Smokey Pork Bites

apple wood smoked Alberta pork, 40 Creek Whiskey BBQ Sauce, fresh veggies & dip (REQUEST NO RANCH & NO BBQ SAUCE) 12.25

Steak Bites

7oz premium Alberta Flat Iron steak, fresh veggies, ranch dip, choice of flavour (ALL FLAVOURS ARE LF EXCEPT BBQ - REQUEST NO RANCH DRESSING) 17.50

Boneless Wings

hand cut chicken, fresh veggies, ranch dip, choice of flavour (ALL FLAVOURS ARE LF EXCEPT BBQ - REQUEST NO RANCH DRESSING) 14.75

Buffalo Chicken Salad

red hot crunchy chicken, fresh greens, tomato, cucumber, cheddar cheese, bacon, ranch dressing (REQUEST NO CHEESE AND CHOOSE A LF DRESSING) 17.00

Sooke Salmon Salad

wild salmon marinated in soy sauce and maple syrup, fresh greens, julienned vegetables, cranberries, feta, balsamic vinaigrett, dill dip, pita (REQUEST NO PITA / NO FETA / NO DILL DIP) 18.00

Thai Crispy Chicken Salad

fresh greens, carrot, celery, green peppers, crispy Asian noodles, snap peas, crunch Thai chicken, cusabi dressing (REQUEST NO CUSABI DRESSING) 17.00

Fish & Chips

beer-battered haddock filet, tartar sauce, lemon wedge (REQUEST NO TARTAR SAUCE) One-piece 13.00 Two-Piece 16.50 Three- Piece 21.00

Chicken Tenders

tender inside, crunchy outside, your choice of dipping sauce (ONLY CHOOSE FROM PLUM OR HONEY MUSTARD) 15.00

Clubhouse Chicken Burger

5oz chicken breast, ham, bacon, swiss, lettuce, tomato, pickle, mayo (REQUEST NO BUN & NO SWISS) 16.50

Salmon Crisps

two 3oz pacific wild salmon filets, hand-breaded with panko crumbs and topped with a dill cream aioli. (REQUEST NO AIOLI) 27.50

Honey LIme Chicken

8oz grilled almond breaded breast, handmade honey lime glaze. (REQUEST NO BREADING) 23.25

Ribeye Steak

10oz premium Alberta boneless Prime Rib 35.00

Prairie Cut Striploin

8.5oz Premium Alberta Beef 32.00

Flat Iron Steak

7oz premium Alberta Beef 22.00

Strawberry Banana Pavlova

hand made meringue, fresh strawberries and bananas, fresh whipped cream (REQUEST NO WHIPPED CREAM) 6.00



Gluten Friendly

Jalapeno Poppers

fresh jalapenos stuffed with cream cheese, wrapped with bacon and charbroiled 13.25

Salmon Crisps

two 3oz pacific wild salmon filets, hand breaded with panko crumbs, topped with a dill aioli (REQUEST NO BREADING) 27.50

Steak Bites

7oz premium Alberta Flat Iron steak, fresh veggies, ranch dip, choice of flavour (ALL FLAVOURS ARE GF EXCEPT BBQ & TERIYAKI) 17.50

Spinach Dip

feta and cream cheese, sun-dried tomatoes, spinach, topped with fresh tomato and melted cheddar. (REQUEST THE CORN CHIP OPTION) 14.50

Dirty Chips

kettle chips, cheddar, bacon, green onion, sour cream drizzle 14.25 add Blue Cheese for Filthy Dirty 2.25

Sooke Salmon Salad

wild salmon marinated in soy sauce and maple syrup, fresh greens, julienne vegetables, cranberries, feta cheese, balsamic vinaigrette, dill dip drizzle & toasted pita (REQUEST NO PITA & NO MAPLE SOY SAUCE) 18.00

Buffalo Chicken Salad

red hot crunchy chicken, fresh greens, cheddar cheese, bacon, cucumber, tomato, ranch dressing (REQUEST GRILLED CHICKEN BREAST) 17.00

Clubhouse Chicken Burger

5oz breast, fresh ham, bacon, swiss cheese, lettuce, tomato, pickle, mayo (REQUEST NO BUN) 16.50

Whiskey Chicken Burger

5oz grilled breast, Forty Creek Whiskey BBQ Sauce, bacon, cheddar, lettuce, tomato, pickle (REQUEST NO BUN / NO BBQ SAUCE) 15.50

Honey Lime Chicken

8oz grilled almond breaded breast, honey lime glaze (REQUEST NO BREADING) 23.25

Popper Chicken

8oz grilled breast, stuffed with cream cheese and fresh jalapenos, wrapped in bacon and topped with a dill sauce 24.50

Flat Iron Steak

7oz premium Alberta Beef 22.00

Prairie Cut Striploin

8.5oz Premium Alberta Beef 32.00

Ribeye Steak

10oz premium Alberta boneless Prime Rib 35.00

Baked Cheese Steak

Your choice of premium Alberta Steak, garlic toast, your choice of feta, cheddar or blue cheese (REQUEST NO GARLIC TOAST) 7oz 25.75 / 8.5oz 40.00 / 10oz 43.00

Steak & Prawns

Your choice of premium Alberta steak served with 5 garlic prawns 7oz 29.75 / 8.5oz 39.75 / 10oz 42.75

Steak & Lobster

Your choice of steak served with a lobster tail and garlic butter. 7oz 41.00 / 8.5oz 51.00 / 10oz 54.00

Strawberry Banana Pavlova

hand made meringue with fresh strawberries & bananas, finished with real whipped cream 6.00

New Grist Pilsner

Gluten Free Beer 8.95